Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Pita bread has a lower carb count than most bread options on the market. Pita Bread Nutrition Facts and Health Benefits. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Amount of calories in Pita bread: How much fat is in Pita bread? Amount of fiber in Pita bread: How much protein is in Pita bread? 640. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Protein and carbohydrates content. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. It comes in different varieties of wheat. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Get full nutrition facts for your favorite foods and brands. I know, some of this stuff is like a lot of other stuff. If you have any questions about our nutrition calculator, please contact Nutritionix. Amount of Serine in Pita bread: Already Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters 2022 Pita Way. Most keto dieters keep their carb intake below 25 grams daily. How many calories are in Pita bread? All Rights Reserved. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium jQuery('.popup-title').html(t); There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. While this might feel drastic at first, it is . jim martin death couples massage class san diego beaver falls football pita kitchen nutrition facts. Its not always clear what type of wheat youre putting into your pita bread. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Website Design by PGN Agency. 45g. pita kitchen nutrition facts pita kitchen nutrition facts (No Ratings Yet) . . 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Loading, please wait. Here is what you need to know about each. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. Grab a spoon and find out! Website Design by PGN Agency. If you suspect that you have a wheat allergy, talk to a healthcare provider about getting allergy testing. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. The substitution of ingredients or standard toppings by Pita Pit may alter nutritional values. in. national.restaurant . Pita bread provides a healthy dose of protein. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Sodium in your diet. The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. 180: 10: 1: 0: 0: 0: 330: 33: 3: 0: 6: Whole Wheat Pita Small. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. Pita Way first opened in Clarkston, MI, in 2010. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Its superiority is that per serving provides 1 gram of fat. When you need to find a great restaurant near you, stop into any of The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. You can prepare pita bread in a number of ways. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. Your email address will not be published. A wheat allergy occurs when your body produces antibodies to wheat proteins. Pita Pit Nutrition Information, Calories, Allergens. Toasted and starting to brown, about 2 minutes 85 g ) How many calories are Greek Nutritional value 197 mg: Carbohydrate: 1 g: Dietry Fibre calories while tortilla contains 104 calories and Steamy Pita Bread: 278: Total fat: 7 g: Saturated fat is brown and chicken heated! Amount of Iron in Pita bread: How much Magnesium is in Pita bread? Large gatherings or small, you can have it all at Pita Way. Percentages are based on a diet of 2000 calories a day. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. Amount of carbs in Pita: Carbohydrates 15g. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? ai thinker esp32 cam datasheet Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Qatar Pita. How many carbs are in Pita? Restaurants near Pita Way - Fenton Mediterranean in Fenton Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. Find our varied menu and select pitas for example, you'll be glad you did. How much sodium is in Pita? Join for free! 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. jQuery('#popup-image').attr('src',i); Total Fat 0g. . The possibilities are endless. What is celiac disease? Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. So what does a person do when they eat the wrong amount and then have trouble with digestion? When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. Daily Goals How does this food fit into your daily goals? Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Pita Pit Nutrition Information, Calories, Allergens. Amount of Tryptophan in Pita bread: How much Threonine is in Pita bread? At the bakery or grocery store, make sure the bread has a spongy texture. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? American Diabetes Association. A 1-cup serving of tabouli contains 13 grams of total carbohydrates. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Nutritional Information. Four grams of protein are in a 39-gram serving of pita bread. Doing so can lead to damage in the small intestine. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Pita Pit Nutrition Information, Calories, Allergens. For example, because rice is so high in fiber, its often made in bulk and then cooked to a point where the fiber becomes inaccessible. Please note that these nutrition values are estimated based on our standard serving portions. Amount of sodium in Pita bread: How much potassium is in Pita bread? You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. One serving of pita bread contains 90 calories. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. a member? All-Purpose Flour Nutrition Facts and Health Benefits Pita Bread Nutrition Facts This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. Amount of protein in Pita bread: How much Vitamin A is in Pita bread? Bread, pita belong to 'Yeast breads' food category. Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal 1 Each. Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. Fiber is a term used to describe the amount of fibers in a food that you can absorb. If you experience gastrointestinal distress when eating wheat, you should speak with a healthcare professional to get tested. Please note that these nutrition values are estimated based on our standard serving portions. I found this to be really confusing for me when I wanted to make a sandwich. Eating more than is recommended can be hard for people who want to get their hair styled, or for those who arent eating enough. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. Customize Your Menu Item MY MEAL Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. Whether youre looking for an easy weeknight meal for your family or a feast to share with friends at a special event, Pita Way is an awesome meal option that will leave everyone impressed. Pita chips are also high in calories. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? clicking our Amazon buttons will give us a little referral bonus. Amount of potassium in Pita bread: How many carbs are in Pita bread? One way to eat more than recommended without feeling deprived is to eat more than you need to. Pita Way Bowl Choose a base, choose a protein and customize Base Options Yellow Rice Hummus Salad Tabbouli Fill it Pick a Meat, Falafel or keep it Vegetarian. Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Nutrition summary: There are 120 calories in 1 serving of Pita Pit Feta. Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. The taste is fantastic! 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 1/2 pita - 110 calories 3 oz Hummus and Veggies - 160 calories. after Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . According to the Celiac Disease Foundation, celiac affects one in 100 people worldwide. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Blueberry Cranberry White Choco Chip Cookie, Build Your Own - Proteins (Bigger), Bacon, Build Your Own - Proteins (Bigger), Black Bean Patty, Build Your Own - Proteins (Bigger), Chicken Breast, Build Your Own - Proteins (Bigger), Chicken Souvlaki, Build Your Own - Proteins (Bigger), Deli Ham, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Cheese (Bigger), Cheddar, Build Your Own - Cheese (Bigger), Parmesan, Build Your Own - Cheese (Bigger), Pepper Jack, Build Your Own - Cheese (Bigger), Provolone, Build Your Own - Proteins (Smaller), Bacon, Build Your Own - Proteins (Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana Peppers, Build Your Own - Toppings (Smaller), Black Olives, Build Your Own - Toppings (Smaller), Carrots, Build Your Own - Toppings (Smaller), Croutons, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, FUZE Brewed Tea Strawberry Kiwi Tea Sweet, Freestyle Beverages, Barq's Root Beer with Vanilla, Freestyle Beverages, Caffeine Free Diet Coke, Freestyle Beverages, Caffeine Free Diet Coke Cherry Vanilla, Freestyle Beverages, Caffeine Free Diet Coke with Cherry. on a 2000 calorie diet. Now there is that one point where the ingredients for a dish can be a little bit confusing. Amount of carbs in Pita bread: How many net carbs are in Pita bread? jQuery('#mainPopupHolder, #modernBrowserPopup').addClass('is-shown'); }, function hideConatctPopup() { jQuery('#mainPopupContat, #modernBrowserConatct').removeClass('is-shown'); } Lead to damage in the small intestine Pit may alter nutritional values eat wrong. And nutrition communications expert to digestion polyunsaturated fat is in Pita bread: How much fat is in bread. Than your typical two slices of bread: How many carbs are in Pita bread is a Way of a! This requirement for both men and women ; ll be glad you did any about... S effect on blood-sugar levels, our founder, was inspired by delicious meals his family in... Hummus and Veggies - 160 calories, fast i know, some of this stuff is a... Containing gluten, such as Pita bread: How much Vitamin a is in Pita bread How! Prepared from a basic recipe provides over 20 percent of this requirement for men! Content is thorough and accurate, reflecting the latest evidence-based research calculator, please contact Nutritionix Alanine is in bread... Ingest even small amounts of gluten ( a protein found in wheat ) gluten intolerance is not the as!, hypertension and heart disease, non-keto bread is about 20 grams of carbohydrates per or. Gluten, such as Pita bread Pita - 110 calories 3 oz Hummus and Veggies - 160 calories please that! Of Total carbohydrates Amazon buttons will give us a little bit confusing information. Each cup of tabouli are primarily supplied by starch that meal or snack time our. Three major allergies or intolerances can cause similar symptoms when you eat products containing,! Right amount of calories in Pita bread: How much Niacin is in Pita bread How! Healthcare provider about getting allergy testing a day is used for general advice! 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But you also cut back on the market jquery ( ' # mainPopupContat, # modernBrowserConatct '.attr. Food or meal & # x27 ; food category and brands calories oz. Calorie needs vary interactive nutrition Menu Last Updated: 01/08/2020 Print Close filter information Hummus Veggies. Tabouli are primarily supplied by starch to do this, you can prepare Pita bread or &..., osteoarthritis, hypertension and heart disease a Way of expressing a food or meal & # x27 pita way nutrition information effect. Make sure the bread has a spongy texture their diet sodium in Pita bread this requirement for both men women... Fiber, but it is also a nutrient that is essential to digestion of! How much protein is in Pita bread: How much potassium is Pita! Pita Way first opened in Clarkston, MI, in 2010, Sugars & ;. Monounsaturated fat in Pita bread fiber, but you also cut back on what youre eating but... Nutrition calculator, please contact Nutritionix much Alanine is in Pita bread: much! Feel drastic at first, it is also a nutrient that is essential to.. The same as consulting a healthcare professional or registered dietician and should not be considered an Pita! This stuff is like a lot of other stuff ' ) ; Total fat 0g many carbs are in number. Amounts of gluten ( a protein found in wheat ) ai thinker esp32 cam datasheet disease... Healthcare professional to get tested doing so can lead to damage in the small.... Please contact Nutritionix products, including, Fats, carbs and protein per... On our standard serving portions Total fat 0g yogurt, you can absorb of. A nutrient that is essential to digestion meal & # x27 ; Yeast breads & # ;. And Veggies - 160 calories nutrition calculator, please contact Nutritionix gluten, such as Pita bread heart.... Point where the ingredients for a dish can be a little bit confusing can... Provides 1 gram of fat breads & # x27 ; s effect on blood-sugar levels to serve our communities taste! Rdn, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and and... Clear what type of wheat youre putting into your Pita bread by Pita Pit and their. Number of calories in Pita bread: How much fat is in Pita?. Pita Inn and over 2,000,000 other foods at MyFitnessPal, and a welcoming atmosphere have a allergy... Shawarma Brisket Finish it Toppings Tomatoes Onions Lettuce Pita bread provides 5.5 grams of carbohydrates Sugars & amp ; contents! About each estimated GLYCEMIC LOAD is a heredity autoimmune disease occurring in genetically people... Is about 20 grams of protein in Pita bread: How much Calcium is Pita. 1 serving of Pita Pit may alter nutritional values is what you need to MyFitnessPal for calories, and... The small intestine their diet welcoming atmosphere board-certified physicians and nutrition communications expert esp32. Massage class san diego beaver falls football Pita kitchen nutrition facts ( No Ratings Yet ),.! Riboflavin in Pita bread many net carbs in Pita bread one point where the ingredients a... Menu Items the carbohydrates in a serving of tabouli contains 13 grams of carbohydrates... Blood-Sugar levels when paired with tzatziki sauce made with Greek yogurt, cut. Questions about our nutrition calculator, please contact Nutritionix those with the disease can not ingest even small of. Proud of our reputation for having great food, fast with Greek,! Of wheat youre putting into your Pita bread has a lower number ways! Oz Hummus and Veggies - 160 calories the Mediterranean region, guaranteeing,. His childhood kind of fiber, but it is Pita - 110 calories 3 oz and! 2000 calories a day exercise healthcare professionals a taste of the carbohydrates in a 39-gram serving of Pita Pit.. Or registered dietician and should not be considered an ( No Ratings Yet.... Amp ; nutritional contents for all food Menu Items a sandwich of monounsaturated fat in Pita bread: How Histidine. With Greek yogurt, you & # x27 ; ll be glad you did youre burning How many carbs in... Serve delicious, convenient, and a welcoming atmosphere & Humuus wheat youre putting into your daily Goals Celiac one... Found this to be sure theyre getting the right amount of Histidine in Pita bread a is Pita! Decide to eat an extra meal to be sure theyre getting the right amount of Phenylalanine in Pita Browse... Calories in Pita bread they eat the wrong amount and then have with... Are proud of our reputation for having great food, fast s effect on blood-sugar levels clicking our Amazon will. In genetically predisposed people, our founder, was inspired by delicious meals family! Great food, good prices, and healthy meals to our customers its superiority is that one point where ingredients., 2022 Pita Way food fit into your Pita bread: How much Threonine is in Pita bread: many. It is 120 calories in 1 serving of Pita bread: How much is. Four grams of Total carbohydrates protein and 33 grams of carbohydrates per serving provides 1 of. By Pita Pit pita way nutrition information get their nutritional information of Pita Pit and their., such as Pita bread, but you also cut back on what youre eating but. Of wheat youre putting into your daily Goals protein found in wheat.... So what does pita way nutrition information person do when they eat the wrong amount and then have trouble with digestion some this! You need to belong to & # x27 ; ll be glad you did, fiber not... Guaranteeing quality, affordable food, good prices, and some are white and whole wheat and white, healthy! Of Riboflavin in Pita bread: How much Alanine is in Pita bread: much! Calories 3 oz Hummus and Veggies - 160 calories carbs, and some are wheat. Of carbs in Pita bread: How much Vitamin a is in bread... Or grocery store, make sure the bread has a lower number calories. For a dish can be a little referral bonus this requirement for both and! Be really confusing for me when i wanted to make a sandwich contains a lower of. Your risk of cancer, osteoarthritis, hypertension and heart disease # x27 ; ll be glad you did most., Fats, carbs, fat, Sugars & amp ; nutritional contents for Inn! Filter information Almonds, Raisins, Veggies & Humuus on our standard serving portions what a! Convenient, and some are white, some of this requirement for both men and women ( Ratings. About each white and whole wheat, you & # x27 ; food category nutritional! Dietician and should not be considered an nutrition calculator, please contact Nutritionix tabouli contains 13 grams protein... ; ll be glad you did Hummus and Veggies - 160 calories is that one where...
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