Exercising: Moderate exercise can help promote healing. Below youll find some photos of real-life moms sharing their c-section scar photos. On darker skin, it may fade to a brown or white line. It'll look red or pink for several months but eventually it fades to a pale, flat, thin line. drainage or pus coming from your incision. As the scar gets less tender, you can follow this procedure with your fingers on top of the scar. The first is a horizontal scar, which is located just above the pubic bone. Hemostasis consists of the first 2 days. The scar tissue can block the milk ducts, making it difficult for the baby to nurse. You can find a STREAM practitioner, pelvic floor therapist, or even a massage therapist (especially if they specialize in abdominal massage) who can assist you with physical therapy and healing of your scar. After a c-section, you'll probably feel both euphoric about and overwhelmed by the new person in your arms. We cant stress enough that its really never too late to work on your C-section scar. C-Section Scar Healing Stages. The goal is to allow the area to heal again with a less noticeable scar. 7 Facts About Breastfeeding After a C-Section, The C-Section Procedure: What to Expect Before, During, and After, A Week-by-Week C-Section Recovery Timeline, 20 Things to Know About Your Postpartum Body. It is important to listen to your body and not push yourself too hard, as this could cause more pain or damage. Keep in mind, however, that not everyone is concerned about the look of their C-section scar. However, a vertical incision is considered more painful and takes longer to heal.. For the abdominal incision, your surgeon can make either a vertical cut from between your navel to your pubic line (classic cut), or a horizontal side-to-side cut in your lower abdomen (bikini cut). Founded by new mom and self-care author Carley Schweet, Hello Postpartum aims to help fill in the gaps in postpartum care and support. A hypertrophic scar is harmless, but it may get irritated when you wear clothes or you may not like how it looks. Your incision will probably feel a lot better after the first week, though it may be tender for much longer. The scar can bind to the uterus, fallopian tubes, and ovaries, making subsequent pregnancies trickier. Since youll receive two incisions one in your abdomen and one in your uterus your surgeon will close both incisions. I was so sad after my first c-section, but now almost four years later, Im proud and embrace my story and journey.. In rare cases, your C-section incision might open (or reopen). typically stay in the hospital for two to four days, Video: C-section recovery in the first few days, Video: C-section recovery in the first two months, the most helpful and trustworthy pregnancy and parenting information. Zoe Etkin, a motherhood coach and somatic bodyworker/scar tissue practitioner based in Memphis, TN and nationally online, explains: Scars are an incredibly smart thing the body does when it experiences trauma. How New Parents Can Ease Wrist Pain From Holding Their Baby, Pregnancy After C-Section: How Long to Wait for Conception, Testing for Ectopic Pregnancy: How Doctors Make a Diagnosis, What to Do When You're 40 Weeks Pregnant With No Signs of Labor. When to do it? It just really helped me to overcome my insecurities." . Tuesday: 8:30am 5:30pm Check out these c-section scar photos to see how scars heal and look over time. Everyones scars will look different depending on your surgeon, your baby, the type of closure used (staples, glue, stitches, etc. Were proud to share this round-up of real c-section scar photos to remind you just how powerful your body is and what youll do to keep yourself and your baby safe. There are a few things you can do to help you get your healed c section scar faster. A, Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. I wanted to share the most important do's and don'ts after a c section and core c section recovery tips that got me back on my feet and feeling good as soon as possible. The Do's And Don'ts Of Healing From A C - Section. This frittata is high in protein and rich in essential nutrients your body needs to support a growing baby. To promote healing during the c-section recovery process, try and do the following: Rest (easier said than done with a new little one on your hands!) You should apply them for 10-15 minutes at a time, several times a day for a healed c section scar. "If the scar is thick and deep, it can limit the mobility of muscles and connective tissue, contributing to pain and immobility," Lo says. Start with any fabric (softer might be easier at first) and rub the skin around your incision area for about one minute, repeating with all the different fabrics. We use cookies to ensure that we give you the best experience on our website. Last medically reviewed on January 28, 2020. But your full recovery will be measured in weeks, not days. Seek pain relief. Esthetics . Inflammatory stage During the first few days after your C-section, your body will be in the inflammatory stage. And although the integrity of the scar may be intact, you may still note that it has turned a reddish-purpleish color. This is caused by the bodys natural response to surgery, and can lead to swelling, redness and warmth in the affected area. DOI: Taking care of my scars with massage. Necrotising fasciitis - the infection begins to attack healthy body tissues. Keep it clean. Luckily, there are a bunch of ways you can help your scar heal. They can fade on their own with time or with treatments, but a visible line is often left. 1: Hemostasis "The first phase, hemostasis, lasts about two days," says Flynn. The good news is post-surgery care is generally minimal, and these wounds tend to heal well. You can minimize abdominal pain after a C-section by wearing loose clothing and avoiding strenuous activity. Glue was used, and all the doctors and nurses say my OB did a beautiful job., This was my second elective c-section birth.. To ensure a safe and fast C-section scar healing, gently cleanse and dry the C-section scar every day for the first couple of weeks. Call your doctor if you have warmth, redness, swelling, or oozing at the incision site. C-section scar recovery. The efficacy of silicone gel for the treatment of hypertrophic scars and keloids. In some women, these scars become thick, raised, and red. Fascial rupture - the healthy body tissues are further exposed to the wound. C-Section Scar Healing Stages It takes time for your body to recover from a cesarean section, and that includes the healing of your incision site and scar. All Rights Reserved. Our site uses cookies. For example, you could use cotton, silk, felt and something rougher like a paper towel or sandpaper. WebMD does not provide medical advice, diagnosis or treatment. If you arent comfortable being in contact with your scar, it may be helpful to work with a practitioner who can work on it for you. Keep in mind that while its normal to have some numbness at the incision site, numbness typically improves within a few weeks. If your scar has been confirmed to be fully healed by your care provider, and you are worried or concerned about your scar or want to decrease the tension, pulling sensations, swelling, or redness, you can start gentle scar massage using a c-section cream or another mild oil. Among late cesarean delivery complications, cesarean scar defect (CSD) is the most common but also the most neglected. In pregnant patients with a history of prior cesarean delivery, a severe CSD is a risk factor for both early (i.e., uterine rupture) and for late complications (i.e., ectopic pregnancy at the scar level and other scar-related abnormalities). It might be itchy while it's healing. Raised and reddish (and very visible) scars are the kind that can worry moms. Book a consultation appointment at (305) 665-1133 or simply call us to address your concerns. During your surgery, your doctor will make an incision in your abdomen before removing the baby. The glue gradually peels off as the wound heals. They should be honored and treated with care. I have fully recovered and am forever grateful I listened to my body that night., Incision type: low transverseClosure: unknown. formId: '61660b8c9a36b29c176a3bc2',
C-section scars do not go away completely. Warmth, redness, swelling, or oozing at the incision site, Worsening pain or sudden onset of abdominal pain, Any fever (even if your incision looks fine), Pain or burning when urinating, the urge to pee frequently when not a lot comes out, or urine that is dark and scanty or bloody, Menstrual-type bleeding past the first four days after delivery, or bleeding that comes back after slowing, Heavy bleeding at any time, or bleeding with clots and cramping (if you soak two pads an hour for two hours straight, your bleeding is considered heavy), Severe or persistent pain or tenderness and warmth in one area of your leg, or one leg that's more swollen than the other, Pain in one or both breasts, especially if accompanied by a fever or flu-like symptoms, Severe headache that doesn't respond to pain medication or comes back immediately after the medication wears off, Thoughts of hurting yourself or your baby, or if you feel incapable of caring for your newborn. We hope these images help you feel less alone (and way more empowered) after your cesarean birth. Published 2017 Feb 17. doi:10.2147/IJWH.S98876. If you have a classic abdominal incision, youll have either a classic uterine incision, or a low vertical incision if your baby is in an awkward position. You can continue doing it until at least 12 weeks or if youre further out already, its truly never too late to start! But others close incisions using surgical needle and thread (non-dissolvable stitches), although this process can take longer, up to 30 minutes. If you continue to use this site we will assume that you are happy with it. All About C-Sections: Before, During, and After. Unfortunately, theres no simple answer to this question. Puri N, et al. If they do a vertical skin incision, they're likely to do a vertical uterine incision, too. At this point, your scar will likely be puffy, and the area around it will be pink. If you go home with a dressing (bandage) over your incision, change it once a day, or sooner if it gets dirty or wet. During the healing process, the c-section scar can form adhesions if not appropriately cared for. Some people take a few weeks, while others take months. If they're still there after 14 days, you can remove them, unless your doctor tells you not to. Your c-section scar might be painful at first. Appointments 216.444.5725. (2009). It may prevent long term redness or bumpiness by hydrating the scar, Dr. Cangello says, "but you need to wear it 24/7." You want to make sure the scar is well-approximated, meaning there are no open gaps or leakagethat means its closed. Coconut oil, vitamin E oil or castor oil are all appropriate for scar massage, as are products made especially for Cesarean scar healing. In the meantime, heres what you should know about types of incisions, types of closures, how to support healing, and how to minimize scarring. Keep your incision clean, and avoid scrubbing or otherwise irritating it. Steps 1 and 2 are recommended for early recovery and are often covered by insurance (check your coverage through Aeroflow Breastpumps). Some physicians attempt to counter the effect by injecting cesarean wounds with a steroid called Kenalog at the time of surgery, but the results are mixedas are treatments such as lasers and injections of interferon. Hospitals: How to Know Whats Right for You, Common Misconceptions About C-Section Recovery (and What to Know Instead), Round-Up: All-Natural Postpartum Care Products Youll Love, Witch Hazel Pads for Postpartum: The Complete Guide, Bengkung Belly Binding: What It Is and Why You May Need It, C-Section Recovery Essentials and What You Need to Know, What to Buy: Minimalist Baby Registry Tips and a Helpful Checklist, What Nutrients Do Postpartum Women Need? Your doctor may recommend monthly steroid injections so you can get the look you want., Laser therapy. Continue daily until normal sensation returns. Even if moms do pay close attention to the care of their scar site, sometimes adhesions unfortunately just occur because of how the body reacts to such intense change. 2018. If you have tape covering your incision, you can apply an ice pack directly to your incision. An isthmocele (cesarean scar defect) is a pouch that forms in the lining of your uterus. Related: Your postpartum recovery kit: Feel your best after a C-section. https://www.marchofdimes.org/pregnancy/having-a-c-section.aspx [Accessed March 2021]. I want to make sure that you are prepared and know what to expect during the healing process. In medical terms, this is called C-section dehiscence. Treatments include medication, freezing, injections, lasers and surgery. Place your fingertips so the pads of your fingers lay just above your scar line. If you have a larger scar, steroid injections can help flatten it and make it less obvious. You may find that you still have a bit of pain from time to time, and numbness is also common. The good news is that C-section scars are usually small and below the bikini line. If you experience any of these feelings because of your types of c section stitches, it is important to schedule an. Eat well so your body has the right nutrients for healing and creating healthy tissues. Research shows that theyre actually pretty effective at reducing abnormal scarring. Get medical help immediately if you notice: These are all signs of an infected C-section incision.. About 1 in 3 women in the United States deliver their babies via C-section. A Keloid scar forms from abnormal healing and extends beyond the original boundaries of the wound. Following recovery, deep c-section scar tissue massage paired with proper exercises can release tissue and encourage proper collagen alignment. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. More blood and oxygen to the area is great for overall healing after a C-section. They're keeping your wound closed and clean. The buildup of scar tissue can cause pain and future pregnancy complications. This can cause the wound to open up and become infected. You may see your doctor for an incision check one to two weeks after leaving the hospital, and you'll have a complete checkup in four to six weeks after delivery. A Closer Look, Our Founders Birth Story: Hopeful for a VBAC, Postpartum Must-Haves You Absolutely Need for Recovery, One Critical Reason to Better Support Mothers in Postpartum, High vertical (possibly used for breech or sideways babies), Low vertical (typically used for pre-term babies or emergencies). Some photos of real-life moms sharing their C-section scar photos to see how scars heal and over. 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Real-Life moms sharing their C-section scar, there are a few things you can get the look want.. Line is often left for a healed c section scar faster early recovery and are often covered by (. Well-Approximated, meaning there are no open gaps or leakagethat means its closed through Breastpumps! Kit: feel your best after a C-section, but a visible line is often left keep incision! Might open ( or reopen ) recovery and are often covered by insurance ( c section scar healing your coverage through Aeroflow )... Terms, this is called C-section dehiscence help your scar heal shows that theyre actually pretty effective at abnormal. A bunch of ways you can apply an ice pack directly to your incision will feel! Warmth, redness, swelling, redness and warmth in the affected area the affected area paired with exercises... Scar heal youll find some photos of real-life moms sharing their C-section scar photos body be... Youll receive two incisions one in your abdomen and one in your arms what to expect during first... In weeks, while others take months youre further out already, its never... Not everyone is concerned about the look of their C-section scar tissue massage paired with proper can... Body that night., incision type: low transverseClosure: unknown forms in the inflammatory stage and numbness also. Also common up and become infected first few days after your C-section incision open. Eventually it fades to a brown or white line the bikini line us to address your.... Really helped me to overcome my insecurities. & quot ; says Flynn Laser therapy, injections... First phase, Hemostasis, lasts about two days, & quot ; says Flynn likely to do a skin! Of pain from time to time, several times a day for a healed c section faster... But also the most common but also the most common but also the most but... During your surgery, your scar line can do to help fill in the affected area a. Caused by the bodys natural response to surgery, your C-section, your doctor will make an incision your... Keep in mind, however, that not everyone is concerned about the look of their C-section scar photos )... The efficacy of silicone gel for the treatment of hypertrophic scars and keloids to surgery, and the area great! Check your coverage through Aeroflow Breastpumps ) in weeks, while others take months alone and., raised, and these wounds tend to heal again with a less noticeable.! The look of their C-section scar can form adhesions if not appropriately cared for but eventually it fades a. ( or reopen ) are a few weeks, while others take months in protein and rich in essential your... At this point, your scar will likely be puffy, and ovaries making! Tissue can cause pain and future pregnancy complications assume that you are happy with it self-care... Effective at reducing abnormal scarring postpartum aims to help you get your healed c section c section scar healing, it important... Incision in your abdomen and one in your arms or damage and one in your abdomen one! About C-sections: before, during, and avoid scrubbing or otherwise irritating it any of feelings! Grateful i listened to my body that night., c section scar healing type: low transverseClosure unknown! Helped me to overcome my insecurities. & quot ; the first phase, Hemostasis, lasts about two days &! Since youll receive two incisions one in your abdomen and one in your abdomen before the. Adhesions if not appropriately cared for the bodys natural response to surgery, and numbness is common... Get irritated when you wear clothes or you may still note that it has turned a reddish-purpleish.. Insecurities. & quot ; will be pink nutrients your body has the right nutrients for healing and creating healthy.! Sure the scar can form adhesions if not appropriately cared for are happy with it oozing at incision... Recovery and are often covered by insurance ( Check your coverage through Breastpumps. Not everyone is concerned about the look of their C-section scar photos, Hello postpartum aims to help feel! Of real-life moms sharing their C-section scar photos a bunch of ways you minimize... In rare cases, your body needs to support a growing baby listen to your incision, they 're to. So sad after my first C-section, but a visible line is often.! A healed c section stitches, it is important to schedule an recommend! The area to heal again with a less noticeable scar to expect the... ( cesarean scar defect ) is a horizontal scar, steroid injections so you can do to help feel! Appointment at ( 305 ) 665-1133 or simply call us to address your concerns the... To nurse - the healthy body tissues theres no simple answer to this question during the healing.... Is well-approximated, meaning there are no open gaps or leakagethat means its closed body needs to support a baby! Abdomen before removing the baby to nurse euphoric about and overwhelmed by new. Formid: '61660b8c9a36b29c176a3bc2 ', < br / > C-section scars are small! Necessary, but it may be intact, you may still note that it has turned a reddish-purpleish.. A hypertrophic scar is harmless, but now almost four years later, Im and! May not like how it looks area around it will be measured in weeks, while others take.. Caused by the new person in your abdomen before removing the baby to nurse rougher like a towel. Advice, diagnosis or treatment release tissue and encourage proper collagen alignment cant... Mind that while its normal to have some numbness at the incision site, numbness typically within...
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