As a player, you can utilize jump shots from anywhere on the court. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. Encourage them to slow down to increase their chances of scoring. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. Practice this until youre comfortable running toward the basket and jumping with one foot. Angled shots are better suited for bank shots, while straight-on shots from further than 12 feet are better suited for direct shots. b. I would like to subscribe to Science X Newsletter. 3-Step Approach. Practice various dribble moves to create separation and drive to the outside of both cones. Players need to get their eyes up and use their peripheral vision to read these defenders. The overhand lay up The original and simplest version of the basketball lay up is suitable for children and beginners. What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills White in color, according to National Basketball Association rules, the shooter's square guides a player trying to make banked shots. Either way it should be one handed. Repeat. In this instance your body's momentum is a key factor to shooting an effective lay up. So if you're a step/half a step more than your opponent you can slow down and have them bump into you for an easy foul/contact lay up. technology (Tech Xplore) and medical research (Medical Xpress), Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Phys.org is a part of Science X network. Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech news updates in your email inbox, Phys.org 2003 - 2023 powered by Science X Network. If you really want to catch the defense by surprise, an off-foot layup should be in your bag of tricks. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. but no spot on the backboard will kill the balls momentum. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. See how far off the square you can flick the ball and still make a basket. A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. When they are at the highest point of their jump, they should release the ball towards the basket. or fingerroll right into the net if u have the bounce to do that. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. Once the players understand where to aim the basketball, the next step in the lay-up process is applying this knowledge to the shot. Identify the news topics you want to see and prioritize an order. c. The player with the ball passes to the middle of the floor, sprints towards the hoop, and then receives the ball back for a no-dribble layup. Once youre confident with that, bring in an opponent to block you for a more realistic drill. When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. Further Reading: 5 Layup Drills You Must Use Next Practice. Getting fouled on a layup will give you a chance at a three-point play (or free throws) and will push your opponent one step close to foul trouble. Now, lets talk about how to do a layup correctly. By signing up you are agreeing to receive emails according to our privacy policy. It's actually quite simple: Envision the V (as shown here) on an actual backboard. Put a little spin on the ball. cause it dont matter where u hit it off. Use the jump stop to square your body to the basket with shoulders parallel to the backboard. This is also one of the most basic and common way of scoring a basket in the game. Practice coming at the basket from different angles. How to use layup in a sentence. % of people told us that this article helped them. There are 9 references cited in this article, which can be found at the bottom of the page. If you can't control your momentum, then you're going too fast. The white square used for a basketball player to aim when attempting a layup is 2 feet by 1 and a half feet. This site uses cookies to assist with navigation, analyse your use of our services, collect data for ads personalisation and provide content from third parties. Jump shot. Getting them on your hip helps shield the ball and adds an extra element they must go through to alter your shot without committing a foul. A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. The core process has changed Why don't libraries smell like bookstores? By Chris Gorski, ISNS Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. Thanks to all authors for creating a page that has been read 95,231 times. You have to be able to ask your self why is it with the same set of tools I can look like Im throwing a lob for Bron off the backboard even though Im tryna lay it but with the adjacent set I cant even get it to touch anything. Left knee on left-handed layups). Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. According to the NBA, the lines of this rectangle must be two inches wide and 24 inches by 18 inches in Size. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. By shooting it high on the backboard you are going to give it a better chance to go in. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. I play a lot and would call myself pretty good. To continue practicing the overhand layup, work on your form and footwork. If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. For a traditional layup this is correct. The backboard is usually made of fiberglass, regular glass, or acrylic, and has a square painted on it that acts as a target. You should always aim for a swish, because that means you will hit the center of the hoop. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. If you approach from the side get close and layup the ball with the opposite hand of that side. r/Basketball is a community of hoops fans to chat about playing and watching the Remembering that were using a traditional, unguarded layup as the example for this blog post. Regulation backboards are 6 feet (1.83 m) wide by 3.5 feet (1.07 m) tall. 3. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. The most basic is the overhand layup. Lay out the repair plies on a piece of fabric and impregnate the fabric with the resin. Remember, no player can touch the hoop or any part of the net while the ball is on it or moving through the net. A reverse layup is best done with some momentum behind it to carry you to the other side of the rim once you jump. Stress the difficulty and discourage motions that add unnecessary challenges. Use this form if you have come across a typo, inaccuracy or would like to send an edit request for the content on this page. To avoid contact or getting blocked, they angle away from the defense giving themselves a much more difficult shot attempt. Most backboard manufacturers affix the rectangle during production, since it is a vital feature of the backboard and its specifications are universal. Repeat steps 1-6, but first begin on the left side of the court. I understand the backboard but how do I release a layup in the direction I want it to go? Go up strong and straight to the hoop. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. Wherever you see the two cross, that's . To summarize: practice regularly (especially with others), learn new skills and tricks, and always be aware of the ball's position. For general feedback, use the public comments section below (please adhere to guidelines). When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. Knowing the correct aiming point is the 1st step to consistently making lay-ups. When a jump shot is taken from behind the three-point arc, it counts for three points;any jump shot attempted within the three-point arc counts for two points. This creates space in front to finish with a floater or to draw the defense before dropping the basketball off to a teammate. Over hand is more protective so defenders have a harder time defending against it. When performing a layup, you pick either the left or right side of the hoop. This traditional layup is often the first one we teach young players. 3 Types of Layups. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. Before you start doing layups, make sure your aim is good, because if you're in a game and you try to layup but it airballs and doesn't even touch the rim, you'll be embarrassed afterwards. Like a traditional layup, get the ball high off the glass to create the largest target and margin for error. Credit: Larry Silverberg. A layup in basketball is a two-point shot, typically taken directly beneath or near the rim. Please select the most appropriate category to facilitate processing of your request, Optional (only if you want to be contacted back). If you bounce the ball off the square, it will usually go into the hoop. Your feedback is important to us. Feel free to experiment without aiming for the sweet spot, if you are confident. Doing tricks won't just get your coach angry but also you'll have a hard time getting the ball in. after you master that, attempt to shoot them higher and higher off the backboard. Nearly all backboards, especially those used for competitive play, come with the white rectangle already in place. . Best 'sweet spots' on the backboard - Phys.org Some players like to aim at the front rim, some at the back of the rim, and some in the soft area over the rim. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. 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